Individual Support for your individual needs.
Life doesn’t look or feel the way you wish it did.
Things may not be going the way you hoped, and that can be tough. It’s okay to feel uncertain, but this moment doesn’t define your future.
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Life can be overwhelming, making each task and day feel heavier. Taking time to sort through these emotions in crucial in moving forward
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Sometimes we can disappear in our lives, therapy allows you to show up and be seen and heard without judgement.
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Uncertainty can feel paralyzing, but you don’t have to figure it all out at once. Small steps can lead to change.
I’m Amanda
I believe you deserve to be seen, to be heard, and make change for yourself.
I began my career in 2003, and have had a private practice providing individual, family and couples counseling for over 15 years throughout Fairfield County. I work with clients, in person and virtually, with a variety of life issues and stressors, and have extensive training and work in the areas of
How I can help
I specialize in therapy for lasting change.
How it works